Welcome to THREE Dimension Solutions, LLC

If you or someone you know needs support now, call or text 988 or chat at 988lifeline.org.  The 988 Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the United States.  

Did you know that when you dial or text 988 you are connected with a professional in your local community? You can get immediate help if needed.

What is Crisis Text Line? Crisis Text Line is free, 24/7 crisis support by text message.

How does it work? When someone is in crisis, they can text HOME to 741741 to connect with a Crisis Counselor who will help them move from a hot moment to cool and calm.

Who are Crisis Counselors? They are trained volunteers who—with the support of full-time Crisis Text Line staff—use active listening, collaborative problem solving, and safety planning to help texters in their moment of crisis.

For more information visit: crisistextline.org 

To find regional and local specialized care and resources, Texas Health and Human Services has many resources available to search. Please visit their website HERE.

For services specialized in children's mental health click HERE.

 Talking with youth about drugs is a conversation that is essential to have. And that’s especially true today because of the dangers of fentanyl—an extremely potent synthetic opioid that’s been linked to the majority of overdose drugs in the U.S. today.  Texas Health and Human Services Commission is committed to addressing the opioid crisis and protecting the health and safety of all Texans. Texas Health and Human Services offers a listing of resources for help: click HERE

For substance use disorder services, please contact:

Council on Recovery
303 Jackson Hill St.
Houston, TX 77007
OSAR phone: 713-942-4100
Helpline: 713-970-7000
Resource Directory, get it HERE.

Counties served: Serving Harris, Liberty, Montgomery, Walker, Austin, Brazoria, Chambers, Colorado, Fort Bend, Galveston, Matagorda, Waller, and Wharton

The Texas Education Agency Mental Health and Behavioral Health Department.  TEA developed a suite of web pages to provide information to help schools to support students' mental and behavioral health. For legislative updates, state education requirements, and resources for school mental health, please visit their website HERE.

For information on Fentanyl Resources find them HERE.

The Texas School Mental Health website was developed in coordination with several youth-serving organizations in Texas. To find resources dedicated to youth mental health, including; an educator toolkit, legislative updates, and resources curated for caregivers, educators, and community members, please visit their website HERE.

Region 4 Education Service Center is a resource for school districts, charter schools, and professionals that provides technical assistance, timely and relevant training, and pertinent resources to promote safe and healthy schools. To contact a District Advancement Champion please visit their website HERE.

The UT Texas Institute for Excellence in Mental Health leads a variety of projects aimed at supporting school and community agencies with supporting youth mental health. Please visit their website to learn more HERE.

If you are invested and interested in learning about the effects of trauma on youth, the National Child Traumatic Stress Network offers resource guides, training, articles, and resources. THREE Dimension Solutions is available to offer the Nationally recognized training of Psychological First Aid for Schools, developed by the NCTSN. Please visit their website HERE.

The National Center for School Mental Health offers a variety of school-based mental health supports. If you are seeking to build a multi-tiered system of care for your school, district, or state, this website can assist with free resources. Find out HERE.

Social and Emotional Learning when integrated into the academic setting creates outcomes for positive whole-child development.  The Collaborative for Academic, Social, and Emotional Learning is helping make evidence-based social and emotional learning an integral part of education, preschool through high school. If you want to know how to get started visit their website HERE.

 Positive Behavioral Interventions and Supports (PBIS) is an evidence-based three-tiered framework to improve and integrate all of the data, systems, and practices affecting student outcomes every day. PBIS creates schools where all students succeed. Behavior and mental health outcomes improve when PBIS frameworks are in place. If you are looking to learn more about evidenced-based strategies please visit their site HERE.

If you are looking for additional support in school mental health, whether you are a school psychologist or not, the NASP website hosts a collection of research, podcasts, handouts, articles, and guidance on topics related to students, schools, and mental health. Visit their website HERE.